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The Founders

Soha and Sentwali

Soha and Sentwali are Co Founders of Freedom 2 Fly Foundation providing opportunities for everyone to experience outdoor adventures on bikes combining educational classes on healthy lifestyle changes. Their programs integrate advancing mountain bike access, improving riding skills, and providing education on nutrition, NHMTR, martial arts, and other modalities rooted in ancient forms of holistic medicine.  


As a multicultural mountain bike couple, owners of a functional medicine clinic, Perfect Pair 4 Balance since 2010, and proactively promoting advocacy work combining their three loves of mountain biking, martial arts, and medicine; Freedom 2 Fly Foundation adds great value to our ever changing communities.

Together, Soha and Sentwali offer their clients and students over 40 years of combined education in Chinese Medicine, Neuromuscular therapy, Martial Arts, and clinical experience in the field of holistic functional medicine.  


Soulmates and best friends, Soha & Sentwali are co-owners of a thriving holistic Functional Medicine Healing Clinic, Perfect Pair 4 Balance. Co-creators of Neuro Hydro Molecular Tissue Repair (NHMTR) and Meridian Activation Protocol, they have developed an online Master the M.A.P. series of workshops and programs focused on teaching people to become experts on how to heal themselves.  


With a dream of developing a Non profit that provides educational

programs and one day a retreat center in the mountains, Freedom 2 Fly 4 All combines their knowledge of ancient medicine with biochemistry, quantum physics, and cycling.


Their greatest joy is to witness people from all multicultural backgrounds, fully cleanse themselves of habitual destructive generational patterns that hold them captive to living their lives, free from fear, doubts, and discouragement.  To witness each person transform their trauma into their true super hero strengths.  Aligning their unique gifts rooted in health, love, and purpose. To promote healing and balance within themselves, their families, and this planet! 


Freedom 2 Fly and Perfect Pair 4 Balance’s philosophy is rooted in Taoist principles imbedded within Classical Chinese Medicine combined with other ancient healing modalities connected to nature. 


Each day, they remind clients and students that they are precious extensions of nature, this incredible earth, designed perfectly to find balance and regeneration.  Through honoring, protecting, and nurturing their delicate ecosystem, they can reach infinite health and renew daily, just like this incredible planet.  As Sentwali often shares with his students, “Through Discipline = Freedom.”

Image by Joel Holland

Turning a Dream Into Reality

It has always been a dream of Soha and Sentwali to create a nonprofit to provide a powerful vehicle for companies who align with these same values of optimal health, inclusion, and cycling to give back to communities in need.


Why diversity is so essential to the evolution of cycling and health care? We are nature!  

“The more we ride our bikes in nature the more we are learning who we are.  Every time we are exploring a new trail, we are exploring ourselves.  Diversity is an integral part of this planet.  From the colorful plants, animals, and all living beings, we are experiencing diversity in its highest form when we are riding our bikes in the mountains.”

-Soha Kushitama 


Let’s continue the story of empowerment together as we partner and align with our common missions to promote optimal health, freedom, and fun for all!

Keys to Success

Some keys to success are:


  • Knowledge of self, love of self, and embracing life with my best friend and soulmate, Sentwali. 

  • Inspiring our clients to remember they are extensions of this miraculous earth and the people they love, so to honor their delicate ecosystems through healthy choices. 

  • To functionally love ourselves allows us to functionally love others.

  • Humility, honesty, and the courage to do things different are three keys to healing.

  • Listen from the Heart.  We are dedicated to really listen to your needs, by understanding your health challenges and goals from a heart centered place.

  • Inspire transformation through education and offering functional tools that will facilitate you to become your optimal healthy self, best friend, advocate, and doctor.


Let’s play, create, and appreciate this life to the fullest!

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